You feel lonely and disconnected. You want to feel close to people, yet can’t quite open up to others. You feel like no one understands, people think you are weak or dramatic or just not grateful for what you have. You may be depressed. You are not sleeping or you are sleeping all the time. You are up all night worrying or struggling to get out of bed in the morning. You are longing for something to be different, yet feel stuck and hopeless that things will never change. You are overwhelmed thinking about all the mistakes you’ve made or anxious about what the future will bring.
I would like to connect with you. I would like to be the person who tries to understand you, without judging you. I want to help you find hope that together we can find a way for you to make different choices, to make positive changes in your life.