Holly LaBarbera, LMFT

Psychotherapy for Individuals, Adolescents, Couples and Families

Help for individuals, adolescents,
couples & families

(510) 402-2855

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Got Hope?

Posted on September 28, 2015 Written by Holly LaBarbera

I usually start my day with reading the newspaper. It’s easy to let that lead into hopelessness, or at least discouragement. There are so many terrible things going on in the world. I start to feel hopeless about the sustainability of our planet, the senseless violence in my community and around the world, the racial […]

Filed Under: Depresssion, Normalizing emotions

Depression is the Enemy: You are Under Attack

Posted on May 30, 2015 Written by Holly LaBarbera

  Are you depressed? When you are depressed, it feels like you are depression and your depression is you. When I start working with clients, one of the first things I do is to help them separate their symptoms from their identity. Defining the Enemy I explain to new clients that they are experiencing depression; […]

Filed Under: Depressed, Depresssion

Holly LaBarbera, LMFT
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Licensed Marriage
and Family Therapist
#84042

39825 Paseo Padre Parkway, Suite C
Fremont, CA 94538

info@hollylabarbera.com
Tel: (510) 402-2855

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